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Living Healthy 101
I got fit after 40 let me show you how to change your life for the Better.
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July 01, 2023
Pre work out
Latest Posts
July 01, 2023
2 finger pull up
July 01, 2023
Stretching is a must..
July 01, 2023
What in my fridge ?
July 01, 2023
What I eat after a hard work out session.
July 01, 2023
Weight loss journey ( Fat to Fit over 40 ) lost 75 lbs in 1 year....
June 30, 2023
How to fix Tennis Elbow
